Attunement... when it comes to the body.
Have you ever picked up a guitar and tried to play music, only to notice that the guitar was out of tune. While it does create vibrations, it is impossible to play from your memory.
Or have you ever worked extremely hard with a radio to tune it to just the right frequency. If it is just a slight bit off, it gives a ringing or tunnel sound or fuzziness.
The same is true with our bodies.
Ask yourself right now, what are you tuned into?
Likely you are tuned in to a lot of static that is flaoting in the ether. Restless mind, songs playing in the background, feelings of fear, anxiety, and worry. There are a lot of these feelings out there, and without discernment, we will simply broadcast them in our lives.
However, wouldn't it be nice to resonate with some different feelings?
Say that feeling that you get at a wedding where you know both people involved.
Or the feeling when you wake up and realize there is no work today.
In order to do this, me must attune ourselves to these kinds of energies.
Meditation, mantras, positive affirmations, physical exercise, eating well, resting are some of the most important things that you can do to create a vehicle that is easily attuned.
It is up to you, though, to decide to think differently, to spend time with others who share this high positive vibration, to say no to the worry and anxiety, and to own your power. This is where attunement occurs.
Fine tune yourself to the frequency of happiness and abundance.
Each small turn of your internal knob gets you closer to that perfect crystal clear sound.
Then you can become an individual that not only receives these vibrations, but broadcasts them as well.
Be well,
James
Labels: attunement, wellbeing

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